-
Flower Mound here
Anyone up this way? Lewisville/Carrollton/Grapevine?
-
Surgery recovery and fitness
A long story short I am on the upswing of recovering from surgery I can walk very short distances. I have a strong desire to start working out but my body isn't quite ready, pesky internal abdominal sutures, extreme fatigue. But I don't want that to stop me. I have no excuse in eating right, drinking water, maintaining…
-
Team Tired of being built like a LINEBACKER
Who is with me? This foolishness has got to stop!
-
Just joined today
I see today is a rest day. I want to join you with the 220 squats tomorrow. How ar eyou ladies doing that? All at once, breaking them up all during the day? Ten sets of 22? Let me know.
-
I need an eating buddy
Someone who is willing to be very open and honest about how you eat. I have noticed somethings about the way I eat and I want to share but not sure everyone wants to know how many times I chew or how big of a bite I take or why. I am not trying to over analyze but I want to look at every aspect of how I am eating to make…
-
Body Image
Do you know what you want to look like? FOr example I know I can spot lose weight but I know I am successful when I lose my pooch, my top thighs, my arms tighen up some more and I lose my back fat, the rolls have to go. But I want to do is post pics of the body I want. It may be pieced together. I tried on some jean shorts…
-
Salad Dressing?
Whats a good tasty salad dressing? Will I sacrifice taste for fat grams? It seems like I am weighing salt/sugar concerns when selecting a dressing. What is everyone else finding thats tasty? Thanks in advance I am making my grocery list.
