Hey Gorgeous Peeps! I know I'm the only one who can ultimately help me loose weight but I really need some motivational thinking to kick me up the butt at the moment! I get married 10 weeks on Friday and have done so so well to maintain my weight since October 2009....but the past week has seen me eat my way through…
Hey peeps! I am a keen cyclist and can easily knock out 100 miles on my trusty road bike but I need to very my training to include running but am awful at it :o ( Does anyone have any tips for a beginner runner please? I have a good general level of fitness but just need a plan to follow for my running :o ) All tips…
Hi everyone! Firstly I just want to say that this site has become part of my life now and has helped me so much...I can honestly say I'm addicted!!! I have managed to lose a whopping 28lbs, yey me! I am now stuck though, I want to lose a further 7 lbs and maintain my weight for my wedding next June but I can't seem to…