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Pre-wedding weight gain...please help me regain my focus :(
Hey Gorgeous Peeps! I know I'm the only one who can ultimately help me loose weight but I really need some motivational thinking to kick me up the butt at the moment! I get married 10 weeks on Friday and have done so so well to maintain my weight since October 2009....but the past week has seen me eat my way through…
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Please HELP me with running!
Hey peeps! I am a keen cyclist and can easily knock out 100 miles on my trusty road bike but I need to very my training to include running but am awful at it :o ( Does anyone have any tips for a beginner runner please? I have a good general level of fitness but just need a plan to follow for my running :o ) All tips…
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28lb weight loss....need a hand please!!!
Hi everyone! Firstly I just want to say that this site has become part of my life now and has helped me so much...I can honestly say I'm addicted!!! I have managed to lose a whopping 28lbs, yey me! I am now stuck though, I want to lose a further 7 lbs and maintain my weight for my wedding next June but I can't seem to…
