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March 2016 Newbie
March 2016 Weight Loss Challenge Name:Cheri Age:37 Height:5"9 Start Weight (March 1):234 Goal Weight (April 1):224 Weigh ins (week of...): March 4: 234 March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Stomach Fat wth???
Where did this extra fluff around my middle come from?? It's like I turned 37 and my stomach lose muscle control. I hate it.
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My Feet are Killing me in Kickboxing***Suggestion
Hi, I have problems with my feet hurting when I am on them for too long. I recently started taking classes at my gym but I am noticing that any type of jumping hurts my feet. I love the Kickboxing, Fitness Dance, and Other classes that my gym offers and don't want to stop. What can I do?
