Hello everyone! I started this year motivated and ready to finally be rid of my excess weight. I did good for exactly 5 months, then my birthday hit, which happened to coincide with the start of summer, and my resolve and motivation absolutely vanished. I'm back again now because I really do want to make this change. I am…
Hi everyone! I'm 29 year old full time graduate student with a ton of stress and plenty of excuses. It's easy to convince myself when I'm awake late nights studying that another soda, or a few cookies won't hurt, or is justifiable. Its even easier to rationalize it to myself when I'm studying for finals. I've always been a…