christinepatrice

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Discussions

More protein at breakfast
I seem to be lacking when it comes to having protein in my diet. However during lunch and dinner i can get it in there some but i would like to be able to have it balanced across all meals. Any suggestions on how to get protein in my diet at breakfast? By the way: I don't eat eggs. :( so that as an option is out completely.
New here, can we be friends?
Hello everyone!!! My name is Evian and I'm new to this site. I was looking for a good app to help track my weightloss and stumbled upon this one and well here I am. As we all know losing weight can be difficult and everyone needs a little support every now and again. So with that being said, can I have some people add me…