I am going to my first Bikram Yoga class today and wondering if anyone has any success with it in the weight loss category. I have done some research and I feel like there are a lot of health benefits overall, which excites me, but not a ton of info on actual weight loss. I am looking for people who have actually practiced…
Hey guys, I stated MFP oh so many months ago and I had some success!! To be honest, I have no idea why I stopped, old habits die hard I guess. Anyway, I am here now and looking forward. My jeans are tighter and I stepped on the scale the other day only to see the highest number I have ever generated staring back at me. I…