So I am just wondering how many people have done or is doing the 30 day shed.. I want to start it. I see so many before and after pics and it seems worth the effort. I already go to the gym 3 days a week but looking for something a bit different I can do at home. Looking to see how affective it is.
Myname is Sara Im new to this site, need to get back on track I've gained all the weight I've lost and it's time to start over and get it right. In need of support and some motivation.
