I recently came across the concept of zig zagging your calories. Using this website...http://www.freedieting.com/tools/calorie_calculator.htm... , I came up with the amount of calories I think I need. My question is this...when I enter in a weight, is this supposed to be my current weight or the weight I'm looking to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…