Calorie intakes vs. Starvation
Dear Readers. I'm a female who is 27, 5'10" and 210lbs. My goal is to lose 50lbs by June seems like enough time for healthy rate. 4 years ago I lost 40lbs and 80inches on a lifestyle change plan, and kept it off for over a year. Life happened I turned back to my old habits and gained all 40lbs back. I am in week one and…
