Can anyone please explain to me why?
I have tracked every morsel that has passed my lips. I have not gone over 1800cals a day. I have exercised ie swim for an hour, and yet I gained 1.1 k which is just over 2lb in weight in a week. I could understand if I had cheated but I swear that absolutely everything I have eaten has been logged. I am 5 foot 5inch. I…
