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when does exercise give you energy?
As all i have experienced is sheer exhaustion! Motovation is very low but i push through it on a daily basis! My routeen is generally up at 5:30, drive to my yard (some times still in my pjs where im still half asleep) feed, and turn out my horses and launch a big arm full of hay over the fence, home then shower and get…
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Calories...are we ment to eat all!?
I have gone through my plan over the last week i have been here, and this week obviously is alot better... I was stuffed last night after tea and in all honesty stuffed still from lunch!...i have no idea how i am physically going to eat more calories as its always red for me at the bottom Are we ment to actually eat that…
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Any one else here have horses?
Just wondering as i now have three!! lol Two colts and a gelding ride and drive i have loaned of my best friend as she has fell pregnant and because he is wonkey and i am we kind of straighten each other out! proven fact there thanks to chiropractor visits...yay!. Hudge chance i will have to ride her biggest horse also to…
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new here and looking for support
Hi im 22, going on 23, been over weight now for years, and where i have suffered with chronic depression i havent really given two craps about my weight or anything else to that matter. I have now got my life back on track, and have two horses one of which is soon ready to be broken to ride, i have had him since 6 months…
