-
Couch to 5K
Anyone out there in MFP world try these Couch to 5k plans? And do they work?
-
Noob here, question on logging exercise, P90X v. Insanity?!
Hi All, I am very new to MFP, just started with some coworkers to log our foods and encourage each other with the advice of a friend and my doctor to use MFP as a good resource for this. My question involves exercise and how should I log it?! Any tips and suggestions would be appreciated!! I volunteer at a charitable bingo…
-
Question about logging exercise
Hi All, I am very new to MFP, just started with some coworkers to log our foods and encourage each other with the advice of a friend and my doctor to use MFP as a good resource for this. My question involves exercise and how should I log it?! Any tips and suggestions would be appreciated!! I volunteer at a charitable bingo…
