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Discussions

Starting Today 2/13/2006
This I Believe Will Actually Work For Me. I've Tried Every Diet Known To Man , And Now I Truely Believe Its Not Rocket Science Less Calories Means Less Weight, Track What I Burn Off Track What I Eat And Its Impossible To Not Lose Weight. I Am Currently 245, 6'.... Former Athlete Turned Couch Potato, Im Ashamed How I've Let…
calories see high
my goal for each day is to have 2300 calories w/ my exercise counted in. this seems like alot of calories , this is my second day i have tracked everything and each day i eaten pretty much what i wanted and still coming up about 750 cals short of my daily total, im not hungry, is this ok or do i need to eat as close to my…