Bad bad day! Help me get back on track :(
OMG this was a bad day! Ate bad food and didn't do my work out. I felt like a big potato couch and that's what I did! I hate being like that. I feel bad and the more I feel bad the more I eat and the more I eat the more I feel guilty...so I eat more. I know I can do it, I can get back on track, tomorrow is another day but…