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Online Personal Trainer/Nutritionist
I'm in the process of hiring a personal trainer/nutritionist. I'm just wondering if anyone on here has had success (or failure) working online with a trainer. What were some of the pitfalls of this type of training? Were there any bonuses? I understand that it is optimal to have someone work with you hands on to make sure…
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Women Running into Trouble Article
All you runners, Copy and paste in Browser... http://articles.elitefts.com/articles/training-articles/women-running-into-trouble/ This has to be the most interesting informative article I have read on running.
