Fitness stalling due to back injury- help!
Hi, I've been doing so well on mfp, 13lbs lost in 5 weeks, starting to look and feel so much better when Wham! I slipped a disc in my lower spine for the second time in 2 yrs. This time it's been dreadful and it's left me more or less housebound for the last 3 wks, while I wait to see a physio & specialist to see what can…
