Can my diet be making me sleepy?
I have been using myfitnesspal for the past two months. I'm a male, 5'7 at 156 pounds. My goal weight is about 148 to 150. I have been limiting my diet to 1540 calories and have been including lots of fruit and some vegetables at dinner time and some at lunch. Lately I have been running about 3 miles 2-3 days a week at…
