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WHY AM I NOT LOOSING WEIGHT ????? HELP IM DOING EVERYTHING I
Hey guys, really looking for some help here. I am not over weight and only have 4kilos to go but i am still not loosing weight !! Why is this ?? I am doing everything I can, im under my calorie goal every day and im working out for an hour a day (and i dont mean light exercise). Im burning an average 650 cals a day on…
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thighs/calves .........are they the bain of your life 2 ? HE
Hi ladies, wondering if they are any other women out there that are in a similar position to myself...............LOATHING their thighs and calves. I am not in a bad shape and i am fairly satisfied with my top half but no matter what i do i cannot loose weight from my most troublesome areas. i know you cannot spot reduce…
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HELP...............IN NEED OF INSPIRATION ASAP...
hey !! BADLY NEED SOME HELP AND MOTIVATION! Ive lost 14kgs so far and only have 3kgs to go but ive stalled on 67kgs now for nearly 8months !! I keep having good weeks like last week and then bad weeks like this one, its wed and i still havent worked out this week. I have lost my motivation and feel i may never get there.…
