I have a 20 lb kettlebell, and just did a few exercises....It reminded me how great it feels to work with it. Love it for the core. But you have to do it properly. I noticed there was no exercise for it posted. So it made me wonder if anyone else out there uses Kettlebell for their workouts, who has any tips for great…
Hi all, This is Day 3 for me, and impressed by this website and the successes of so many people! I live in Toronto and looking forward to this journey. Say hi, let me know where you're from ( I love to travel :) ) add me as a friend and let's do this together!