High protein/fat low carb vegetarian diet...help?
I've been using MFP for a while now and have lost a little weight in the last 6 months but I decided to get serious and I started a weight loss treatment program last week that calls for 80-90g of protein/day while eating at the very most 10g less carbs than protein (so we're aiming for 70-80g carbs/day). I'm also eating…
