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True Diet Excuses!
HOPE NONE OF US DOES THIS!!!:sad: > > > 1. But the doughnut was calling my name. > > > 2. I felt left out because they were eating. > > > 3. But it was my birthday, so I had to eat the whole cake. > > > 4. The kids overseas are starving, so naturally I have to clean my plate. > > > 5. I had to get the bitter taste out of…
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Fruit smoothies!
AMAZING APPLE SMOOTHIE 2 c Apple sauce 1 c Apple cider 1 c Orange juice 2 TB Vermont maple syrup 1/2 ts Nutmeg 1/2 ts Cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. 2 servings. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. APPLE - CARROT QUENCHER 2 cups carrot juice…
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Bmore healthy fest
The Bmore healthy fest is coming to the convention center this Saturday. How many people are going? I am!