I have gained back 9 lbs from my lowest weight after surgery. I am starting this program to get ahead of this trend. I don't know how I feel about the 1440 calories that they have assigned to me. Is there any way to factor in a tiny tummy and eating every 2 hours every day?
I had pizza this evening, and I only eat the top, no crust. I have been "scraping" my pizza since the surgery, but have never kept track of calories until I joined this website. Any ideas would be greatly appreciated :O)