1200 calories is what I eat when not on a diet
Can someone help me out here? I am a 59 year old woman who is on her feet a lot as I have a family and a 16 year old son to care for. I weigh 177 lbs (within 2 lbs of my all time high)and have a slow metabolism (my body temperature is below normal). Doing no additional exercise than my normal busy day, if I consume more…