-
i cannot figure out how many calories i should be eating!
i walk for a half hour every day on my lunch i burn about 100 calories. after work i run/walk on the treadmill, i do three miles and i burn around 265 calories. i try and run around with the kids too so i burn some here and there with that. but i have NO clue what my food and calorie intake should be. MFP puts me at 1200…
-
fit bit
does anyone here have a fit bit !? just looking for some friendly motivation/competition to keep myself motivated! :)
-
can i really eat that much!?
i have been reading the book "lift like a man look like a goddess" and I am looking over some of their meal plans to keep my calories up on the days that I will start lifting and even the days that i dont lift. Problem is, I dont eat that much. Even the small meals i have now i cant even finish. I dont know how I am going…
-
first time postign here and need help!
Hello! this is my very first time posting here so ill give a little bit of my background story first! I am 24 years old, 4'11 and started at 139lbs. I have two kids, a 5 year old and a 19 month old. Before I every got prenant, i was 107lbs. After my son i stayed at about 129lbs. After the birth of my second child my weight…
