Diabetic and over 50....need encouragement
:flowerforyou: Hi, I am 55 and just started back on My Fitness Pay. I had a lapse of about 7 months! Mad at myself for that. I think it started when I had to have knee surgery and couldn't exercise. I fell out of the habit of posting my foods. I do keep a written diary, since I have to watch my carbs, but I never really…
