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could i lose a stone in 6 weeks? Maybe a stone in a half?
Hi there, Is this realistic? I weighed in at 160 pounds today! lost 5 pounds. In 6 weeks time Id love to be around 147!!!! Can anyone look at my diary or give me some tips???? Thanks peeps xxxx
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Scales
Does anyone recommend any great scales? Im in the UK but Im sure eBay would oblige lol xxxxx
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1200 calories
Ok, so I see a few posts from people knocking eating 1200 - So....... That is what this sytem stated my calories should be - Ill be honest though, Im lost. I dont understand BMI Calories etc etc People are very clued up on all of this but I am not. Im 5 foot 6, 160 pounds and would like to lose a stone! What calories…
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Diary
Can anyone check my diary and see if Im on the right track? I weigh 160 right now - Im 5 foot 6. Want to get a stone off in 8 weeks! Thanks peeps xxxxxxx
