KathyMcAdam

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Discussions

could i lose a stone in 6 weeks? Maybe a stone in a half?
Hi there, Is this realistic? I weighed in at 160 pounds today! lost 5 pounds. In 6 weeks time Id love to be around 147!!!! Can anyone look at my diary or give me some tips???? Thanks peeps xxxx
Scales
Does anyone recommend any great scales? Im in the UK but Im sure eBay would oblige lol xxxxx
1200 calories
Ok, so I see a few posts from people knocking eating 1200 - So....... That is what this sytem stated my calories should be - Ill be honest though, Im lost. I dont understand BMI Calories etc etc People are very clued up on all of this but I am not. Im 5 foot 6, 160 pounds and would like to lose a stone! What calories…
Diary
Can anyone check my diary and see if Im on the right track? I weigh 160 right now - Im 5 foot 6. Want to get a stone off in 8 weeks! Thanks peeps xxxxxxx