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I've been doing SL for 6 months and although I never stopped doing squats I feel like I haven't mastered the form because once in a while I hurt my back. After a lot of reading I realize I need to wor…
I still haven't found my magic number, the one I should be aiming for to lose weight consistently. Hence I don't lose weight easily like everyone else on a same diet, I do have a cheat meal on weekend…
