I was just wondering if anyone else here on MFP did Relay for Life in their area? This will be about my 4th ( i think) to do it. I normally head up my work's team but this year we have decided to have our own non work related team. I want to be able to enjoy it and play dodgeball!
I weigh or count everything and RARELY will anything be placed in my mouth that I do not know a semi accurate count on the calories / fat. Anyhoo.... for those that weigh your food, do you weigh your meat before or after its cooked? Ive alway done it before and cannot find a straight answer on if it should be before or…