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What do your meals look like & What are the recipes?
Everyone is posting pictures of their meals and most of them look so good but how are the rest of us suppose to know how to make these yummy meals. Help us out and post the recipes along with the pictures! :) ) :smile:
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Does anyone else have this problem?
I'm wondering if anyone out there has the same problem as me, and thats emotional/bored eating. When I feel alone and not doing something I tend to eat A LOT! My cravings are overwhelming and I usually always give into them. If I don't I feel a big sense of anxiety. Does anyone have or had this problem? Any reasonable tips…
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Introduce Yourself
Hi I'm Kate and I have tried almost EVERYTHING out there. I, like many, go up and down in weight and I'm not talking 3-5 pounds here and there. I'm talking 30 pounds. I've become very self-conscious and I now hate to go anywhere. I signed up for "Title Boxing Club" in the town I live so I am hoping that will help but I'm…
