Finally Losing some weight. 8o) This month is intense. Being overweight I find a few of the exercises too rough so I've had to modify them. Feels so good yet so bad. haha How's everyone elses experience going?
Myyogaonline.com or yogavibes.com? or if someone knows of a better place to get videos I'd be glad to hear. 8o)
Hey All! I'm wondering if there is anyone out there that suffers from this terrible issue? I myself do and find it extremely hard to keep up exercise knowing that I may be suffering severe pain the rest of the night due to it. So really I'm sending out this thread in hopes of making some friends who share this issue and…
is any one familiar with this? Have any good information? Thanks!
Anyone else out there? Could use some support!
Anyone on here doing this via Vegetarian/Vegan diet/lifestyle? I'm a newbie to the world and am looking for pointers and recipes! Friends would be nice to. 8o) Thanks! Yorktown, VA -Megz