I'm scared. I've started and stopped my weight loss efforts so many times. I've been saying I'm going to lose weight forever. It makes me feel like a failure. I'm mad at myself that I can't just eat normally or in moderation. Once I start snacking, I always have to binge and go nuts. Today I started myfitnesspal again. (I…
I have lost 30 pounds in three months, and that feels pretty awesome. I am just going to take a minute to bask in the glory of my accomplishment. The entire summer, whenever I slipped up on my diet or skipped a workout, I would feel so guilty and discouraged. However, my success shows that overall I have been staying the…