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Running daily still not losing weight.....
I've been logging and exercising for about a month now give or take a day or so. I've had cheat days yes but I've been pretty consistent in my logging in. I've been burning on average 400cals a day and eating around 1500. On some days I burn more and eat more but my net cals are never above 1300. Am I eating to many…
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Trying to lower body fat percentage.......
I've been logging and exercising for about a month now give or take a day or so. I've had cheat days yes but I've been pretty consistent in my logging in. I've been burning on average 400cals a day and eating around 1500. On some days I burn more and eat more but my net cals are never above 1300. Am I eating to many…
