BABY STEPS FOR NEW GOALS EACH DAY!
I AM APPROACHING THE BIG 50 THIS APRIL. :happy: I HAVE STARTED TO QUIT SMOKING, :smokin: NOW REVISITING HEALTHY WAY OF EATING,:wink: NEXT IS TO ADD MORE EXERCISE TO DAILY ROUTINE.:bigsmile: GOOD LUCK EVERYONE AND I HOPE WE HAVE A HEALTHY NEW YEAR!