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Retail life and calorie counting
I work in a "big box" paint department. Three days a week we get freight we put away ourselves. I count the number of hours on my feet as walking, slow pace because out of six hours I sit or stop for maybe 30 minutes. My question is this...I lift boxes off the pallet, into a carriage, on to the shelf over and over. The…
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Going out for breakfast...advice!!!
Tomorrow is the first time I'm going out for breakfast with hubby since I started watching what I eat. I used to get eggs benedict, hash browns, toast, and couple glasses of coke...for a total of 1700 calories! I'm trying to keep my calories around 400 for breakfast. Ideas or suggestions? I don't want to be starving by…
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So angry at myself!
I'm so pissed I gained back 14 lbs. :mad: Everyone says I still look good...but now I don't fit into the size 12 jeans I was in! I was so proud of myself...then I let myself go. I have no vices...I just love food. Why can't I just eat what I want and be happy? I need motivation...badly.
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Here we go again
Hi everyone...brand new here, but not to the weight loss scene. Lost 25 lbs. after my hysterectomy in 11/09. I stopped paying attention to my portions and watching what I put in my mouth and boom, I've gained back 14 lbs! :( I'm trying to stay positive, but I am discouraged. This is a wonderful site...looking forward to…
