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LOW CAL ALCOHOLIC DRINKS
So I'm turning 21 in exactly a week! :drinker: \(^.^)/ While I'm really excited to go out with my friends, I don't really want to fall off the diet completely. Soooo, anyone have low calorie drink ideas? Or suggestions that might not be low cal? :heart:
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Fitspiration!
I just found this amazing tumblr and thought that I'd share :] I like looking through it right before I go to the gym. Just as a little fitspiration that is HEALTHY. Enjoy! http://healthy-is-the-way-to-go.tumblr.com/
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Breakfast Calories?
I really love having cereal in the morning, like Life.. But what is considered a 'good' calorie intake for breakfast?
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Strength Training
Usually when I work out, I will go on the elliptical for 30 minutes and then go and weight train. However, when I am lifting weights, I shake really bad. Not just when I'm actually lifting, but even when I'm walking around to the different machines. Is this a good thing? Or am I doing something wrong?
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Gym Music
I'm looking to update my workout playlist. What are some songs that you listen to while working out?
