-
Slimdown by Jillian Michaels
DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED: LEVEL 1 DAY 5 - BANISH FAT, BOOST METABOLISM DAY 6 - QUICK TROUBLE ZONES DAY 7 - OFF! DAY 8 - 30 DAY SHRED: LEVEL 1 DAY 9 - 30 DAY SHRED: LEVEL 2 DAY 10 - QUICK TROUBLE ZONES DAY 11 - 30 DAY SHRED: LEVEL 2 DAY 12…
-
suggestions wanted
Hello there! I'm doing 30 day shred every day but would like to do something else too. -I need a workout that I can do at home. I have very small space for working out -no props required -I love Jillian so something like that -I'm still a beginner so something that's not too difficult -something for losing weight…
-
motivate me please! :D
hello there! I really need some communicative friends who will keep me motivated and support me each day! I'm 20 years old, 162 cm and 67 kg. I would like to lose around 10 kg and be fit :) anyone need support too? :) add me.
-
College freshman needs support
Hello, I'm actually not new to myfitnesspal. The site helped me to lose 7 pounds but I gained them all back (and more) when college started.. I don't know much about college systems in America or England, but in Croatia we are very busy. My day looks like this: waking up early in the morning, going to college and being…
