Calorie intake a day
Hi there! Im new here, and wanted to get some feedback on goals. I currently weigh 200 lbs, Im 5'7". I would like to lose 30 lbs over the year, but Im not sure what I should be eating daily with MFP. It sets at 1200, but that seems low according to everything Ive read. i can do that just fine, but last time I did, I wasnt…
