I've been using MFP for a week and nothing has changed... I hoped to lose at least 1 lb but nothing. I know results aren't going to come right away but I have to say I'm a bit discouraged. I am proud of myself that I have at least kept tracking my foods and exercise, and that I have actually been more active... Have a…
Hi all.... I have just found this app on my ipod and I'm pretty excited to use it. I'm a bit concerned on how to keep my carbs down since I seem to have overshot them today. I know it's just the first day and I think things will level out. Anyway I have a wedding in October and I'll be sitting at the head table.... HOLY…