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Welcome Everyone!
I know managing multiple groups and forums can be a bit overwhelming but this will give us an opportunity to do things such as track our goals, weight loss and any other health-related information :) So let's start out by answering the following: Name IDOB Name Weight Loss Goal Method of Weight Loss Any other information
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What to do if i'm not meeting my calorie intake?
So... i'm supposed to eat 1880 calories a day, but honestly i'm barely eating 1200 and that is before the calories I get back after working out. So, my question is.... am I supposed to pig out at night to reach my calorie intake or just let it be?
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Finally saying Hi :)
Hey everyone - My name is Robin. I'm 29 from Arkansas. I'm coming up on my 30th birthday in December and I want to be back to my old weight of 180. So basically, I need to lose around 60lbs. While I know I might not hit that big of a weight loss by then, I want to be DRAMATICALLY less by then! So anyways, I hope I can get…
