SashaPalacio

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Discussions

Mentsrual Weight Gain
I know that you gain weight during your menstrual week, but how soon does it start to gain? For example, I started today(spotting), and about 3 days ago I had gain 2-3 pounds... I was worried I messed up something, and felt plumper. But then I realized I've started sooner than I was supposed to(scheduled for 4 days later),…
I eat all 1200(sometimes more) calories of my daily intake,
I eat all 1200(sometimes more) calories of my daily intake, but after exercise I have calories left... Yesterday for example, I ate 1229 calories, but exercised off 398, leaving 369 remaining. Am I supposed to leave those unused calories? Another problem is I find myself forcing myself to eat all 1200 calories, I'm just…