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AUGUST FIRST WEIGHT
OK so I thought about it and I am going to try to weigh in at 89.9 kg on august 1st, weigh in every saturday: saturday june 30th = 93 kg I love these mini milestones, they keep me motivated and makes me choose better foods most of the time:-)) Hugs from Iceland
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93 kg
By june 20th I want to weigh in at 93 kg, as of this morning I weighed 94.9 kg. Since I have taken so much weight of I dont want to go overboard on setting goals, I think this is doable:-) I know what to do to, to get to my goal: Eat 1300-1500 calories a day and be active every single day:-)
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73 lbs lost with pictures
So last year in july I weighed 278 lbs when I hit rock bottom and started a new life where I try my best to make good choices in my life for me and my health!! Today I weigh 205 and I still have 50 lbs to lose but that is no problem, my new lifestyle will take care of those lbs within the next year or so. I love seeing…
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I need some help
I am going crazy!!! I cannot seem to shed any pounds these days, I am starting to wonder if I really have to start eating 1200 calories, I really dont want to, I love eating 1500-1800 calories, what am I doing wrong, anyone??? I am 5'5 and I weigh 212 lbs, I walk everyday and bicycle everywhere I go (I live in a small town…
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55 lbs lost, 57 lbs to go....pictures :-)))
I am so happy that I am ALMOST halfway through my weight loss journey, I thought it would be fun to show my pictures and by the way I quit smoking too in october:-) http://s1072.photobucket.com/albums/w375/beggaboo2000/Facebook/Wall Photos-1/?action=view¤t=457849_10150952382204097_586514096_13079901_1350007740_o.jpg
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weight loss per month
Hello everybody, I am curious to hear how much weight you all are losing per month on average, and how many calories you all are eating per day:-) I am trying to figure out some monthly goals for myself and I am so unsure about how many calories I should eat, can somebody who has had success help me with a calorie goal?…
