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UK Folk - Hello!
Hi I'm Justin, in my twenties, from the UK. Weighing in at an embarrassing and ashamed weight of 260lb. I've always been big even as a child and always been sick of it. I work as Paramedic and recently found myself in a position where I was so short of breath after getting to a patient after a 15 minute walk around a lake…
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People From The UK
Guy in the UK looking for MFP friends also from the UK for motivation!
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Starting Again
So I tried MFP about two years ago and lost about a stone and a half. However life got on top of me and I'm a comfort eater it all went back on. I'm 22 years old from the UK and work full time as an NHS Paramedic. I go to a lot of patients who have ill health because of their weight and I've decided I don't want to be that…
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Confused
Hi Guys, So I am fairly new to MFP and really enjoying the motivation I have to eat well and exercise (hopefully it will last!) What I am confused about is my calories. MFP says I should have 2080 a day. Now should I be aiming for this or should it be lower than 2080, obviously not over 2080 and when I exercise should I be…
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Hello!
Hello! I starts using MFP 10 days ago hoping to lose as much weight as possible to achieve my ideal weight! Thought I would use the forums for some support and encouragement!
