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90 Day Challenge - Day 4
If our faithful friends joined us on the 90 Day Challenge... (I hope your's is going well for you). Keep in touch. Share your experiences with us. I'd love to hear from you. All best wishes, Sue
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90 day Challenge day - 3
No Excusess while watching TV
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90 day Challenge day - 2
It’s never too late to start a physical transformation. Start it up and commit ASAP. Key word — commitment.
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90 Day Challenge - Day 1
WELCOME TO THE CHALLENGE! What are you goals for December! Logging your food? Exercising 30 mins a day? Healthy diet? More water intake? Taking a hour EACH night for yourself?
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Welcome :) Please Introduce Yourselves.
Hi my name is Sue and I have been a Yo-Yo dieter for many years. I live in a little town called Mount Gambier (Home of the Blue Lake) in Australia. I am a mother of 4 and we are expecting 3 of our grandchildren this year giving us a total of 11. My goal is to lose 40 + kilos in twelve months and that will bring me down to…
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The Nose-Tube Diet
What do you think about this article? :noway: Should brides be so worried about slimming down for their wedding day? http://sue-douglas.blogspot.com.au/2012/04/nose-tube-diet.html
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How does your weight affect your life?
How does your weight affect your life? Does it ruin your relationship? your sex life? Does it prevent you from certain sports or practices? Is your family OK with your weight? Do people accept you for who you are? Your friends make fun of you every now and then?? Confessions time :wink:
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I am new to MFP and Im looking for other Vitamark Partners
:happy: Hi everyone my name is Sue and Im from Mount Gambier, South Australia. I have been using MFP for just over 2 weeks and Im looking to find other Vitamark Partners or Shrink Team Members, so we can encourage and motivate each other as we go on this journey called "weight loss". Looking forward to helping and sharing…
