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Only 10 lbs in 3 Months?
I have only lost 10 lbs in 3 months. I track everything and stick to 1200 calories or less. I have been walking twice a week on the treadmill for 60 minutes. I am over 50 and quit smoking cigarettes 4 months ago (Yay!) but maybe my metabolism is at a stand still? Unfortunately, I am not able to drink any caffeine to help…
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Weigh and Win
Is anyone else doing the "Weigh and Win" program?
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Friendship & Support
Like alot of the posts on here, I am looking to build some new friendships and support networks. When you are on a bumpy journey like the weight loss one can be, it's always good to have great people by your side who can relate to what you are going through so we can encourage eachother...whether that be through support,…
