i did five days straight and maintained my 1500 calories, its amazing, i lost 6 pounds. i am going to keep my diet with the same routine, and i will meet my goal with easy 5 weeks. thanks pal!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…