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groups??
I am kinda new to this site and would like to have some people to be accountable to for my workouts and food intake. How do I get started on some of these challenges and stuff? Thanks!!
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comfort food
HI, I am dealing with A LOT of stress right now with work and usually stress and comfort food go hand and hand for me. And usually the healthy food that I am trying eating doesn't help me like all the junk food I use to eat. Does anyone have any advice on how to deal with the comfort food thing?:ohwell:
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Hi I am new to this site
Hi I am a human Yo-yo with the weight and I need something that would help me track how good I am really eating so I found this site and hopefully it will help me keep in line with what I need to do.. I had a baby about 9 months ago and I can't seem to loose that weight. And a whole bunch of reason's that I need to loose…
