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quick general question
I set up my profile and put I led an sedentary lifestyle. Currently I exercise everyday except Sundays.. Would I change this? I get at least 45 min of some type of exercise per day.
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Calories burned during strength training?
I added the machines I used at the gym, reps, sets, etc. How do I figure the calories burned for this? It didn't change my burn after added. Thanks!
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Introducing myself
I added this app to my phone a few days ago and figured I would jump on it via my laptop and get a good look around. I saw this forum and figured I would introduce myself. My name is Jenn and I am 29+6 years young. I am mom to 6 children ranging from 20 (yes I know I was young) all the way down to 20 months old. I have…
