Lose fat or tone up, which comes first?
HI, I am new here and apologize if this question has been asked a zillion times already, but I need some help. Im 5'3 128 lbs and my goal weight is 110. I would also like to be really really toned (muscles can be seen), so my goal weight might change depending on how much I gain in muscle. I have had two kids and got a…
