doing a crazy intense work-out? Last night, I finally joined this 1 hour intense work-out class led by my daughter's taekwondo instructor. Even though I've been losing weight and exercising, my body is no where near ready for a class this intense. Needless to say I had to go outside twice to get rid of dinner :( Of course…
Good Morning, I started on MFP in January and have been very happy with the results so far. I finally built up enough courage yesterday to start posting, but now I need to know is there some kind of secret code to get people to interact, friend request, etc? Any help would be greatly appreciated!