Hi y'all!
Ok, I'm new at this. I used South Beach and lost 18 lbs in 4 weeks last fall. Then went to New Orleans for a week and ate, ate, ate. Then, Thanksgiving, then Christmas (I love holiday foods). Gained 10 lbs back. Today I joined myfitnesspal and I hope to lose 13 lbs over the next 7 weeks by watching my calorie intake. I'm…